The Weight We Leave Behind

We all carry something—regrets, unspoken pain, broken relationships, or the quiet pressure to be who others expect us to be. Over time, these invisible weights shape how we see ourselves and how we live.

But what if you could finally put them down?

In The Weight We Leave Behind: How to Heal, Release, and Move On from the Things That No Longer Serve You, M. Smith offers a heartfelt and practical guide to letting go of the burdens that hold you back. Blending compassionate storytelling with clear steps for growth, this book helps you:

•Recognise the emotional weight you've been carrying
•Let go of guilt, fear, and resentment
•Forgive yourself and others to find freedom
•Heal old wounds and rewrite your story
•Live with intention, peace, and renewed purpose

Whether you're holding onto pain from the past or struggling with the pressures of the present, this book is your invitation to choose freedom over fear, hope over regret, and peace over heaviness.

At approximately 100 pages, The Weight We Leave Behind is an empowering self-help companion for anyone ready to let go of what no longer serves them and embrace a lighter, more meaningful life.

It's not too late to begin again.