The Wisdom of Menopause (4th Edition‪)‬

Creating Physical and Emotional Health During the Change

    • 5.0 • 1 Rating
    • $12.99
    • $12.99

Publisher Description

The Wisdom of Menopause offers an honest look at the menopausal transition. . . . If you are looking for realistic, positive, and constructive solutions to the inevitable challenges of life, then look no further—you have found your sourcebook.”
—The North American Menopause Society
 
A #1 New York Times bestseller when first published, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Christiane Northrup explains, the “change” is not simply a collection of physical symptoms to be “fixed,” but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life.
In this fully revised and updated fourth edition, Dr. Northrup draws on the current research and medical advances in women’s health, including
 
· up-to-date information on hormone testing and hormone therapy
· a completely new take on losing weight and training your mind to release extra pounds
· new insights on the relationship between thyroid function, Hashimoto’s disease, and Epstein-Barr virus, with a new program for healing thyroid issues
· all you need to know about perimenopause and why it’s critical to your well-being
· the latest on new, less invasive and more effective fibroid treatments
· information on which supplements are better than Botox for keeping your skin looking youthful
· additional advice on dealing with pelvic health issues, including pelvic prolapse 
 
With this trusted resource, Dr. Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.

GENRE
Health, Mind & Body
RELEASED
2021
May 11
LANGUAGE
EN
English
LENGTH
880
Pages
PUBLISHER
Hay House
SELLER
Penguin Random House Canada
SIZE
9.1
MB

More Books by Christiane Northrup

2014
2020
2016
2013
2019
2015

Customers Also Bought

2015
2020
2014
2019
2017
1984