Timeless Healing
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- $18.99
Publisher Description
Learn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief.
In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical health. We are not simply nourished by meditation and prayer, but are, in essence, "wired for God."
Combining the wisdom of modem medicine and of age-old faith. Dr. Benson shows how anyone can, with the aid of a caring physician or healer, use their beliefs and other self-care methods to heal over 60 percent of medical problems.
As practical as it is spiritual, Timeless Healing is a blueprint for healing and transforming your life.
PUBLISHERS WEEKLY
This carefully researched and accessible study by Benson (The Relaxation Response), a professor at Harvard Medical School, focuses on the power of the mind in curing illness. Benson cites a wealth of scientific data, as well as anecdotes from patients, to establish evidence that "remembered wellness"--his term for the placebo effect--is a major factor in relieving serious medical conditions. Remembered wellness can occur when a sick person calls the doctor for an appointment then feels much better, if not recovered, by the date of the appointment. The majority of research presented here deals with the strong negative or positive power of belief systems on the body. Benson argues that humans are genetically prone to attach meaning to life and then translate this predisposition into belief in a higher power. Faith in God, according to Benson and documented by recent studies on the positive effects of prayer, is as important to healing as are medical procedures. This is a thought-provoking inquiry into the mind/body connection.
