• $16.99

Publisher Description

"Practice makes you good... but, training makes you great!" - Jake Kaminski, two-time Olympic silver medalist


Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book.


• How many arrows to shoot

• Training schedules

• Strength and conditioning

• Foods that fuel archery

• Recovery and sustainability


By: Jake and Heather Kaminski

GENRE
Sports & Outdoors
RELEASED
2017
April 1
LANGUAGE
EN
English
LENGTH
105
Pages
PUBLISHER
Kaminski Archery LLC
SELLER
Kaminski Archery LLC
SIZE
255.2
MB

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