Welcome to 30 day vegan beauty makeover with recipes: a month of learning how to take great care of yourself and your body. Great for Veganuary!
You will learn how your body works, how to take care of it and protect it, how to detox, which herbs to use to rebuilding inner tissue, how to combine your foods, and the four ways to cleanse the body.You’ll get new great routines for taking care of your skin, hair, nails, eyebrows and teeth.Your wardrobe will get a makeover, you’ll learn how to wear makeup that makes you glow, and you’ll even make your own blend of essential oils.You’ll do self esteem and self awareness exercises.13 new smoothie, salad, noodles, wraps, soup and sushi recipes to make and share with people you love! Plus expert resources and to tips on your further learning.
A description of what’s on - on each day of the programme can be found at http://rawmunchies.org/vegan-beauty-makeover/