Weightlifting For Beginners Weightlifting For Beginners

Weightlifting For Beginners

Dan Kent & Mihai Ivan
    • $17.99
    • $17.99

Publisher Description

A complete step-by-step guide to weightlifting, including the snatch, clean and jerk, assistance exercises, mobility, nutrition and beginner training programmes.

GENRE
Sports & Outdoors
RELEASED
2018
April 16
LANGUAGE
EN
English
LENGTH
260
Pages
PUBLISHER
Powerful Ideas Press
SELLER
PublishDrive Inc.
SIZE
4.8
MB

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