Wildly Regenerative Eating
The ultimate guide to get yourself to eat absurd amounts of whole plants for vibrant health, tigery leanness, and shocking longevity
Publisher Description
Wildly Regenerative Eating is not another book about WHY you should eat almost nothing but fresh whole plant foods. You get that already.
Your problem is HOW—how to actually get yourself to eat that way…happily and permanently, in the real world. Especially when you have zero willpower. And when the very idea of eating that way seems soul-crushingly bleak. And when you think people who eat that way are weirdo fanatics.
I've been a healthy eating coach since 2000, helping people just like you permanently transform how they eat. And Wildly Regenerative Eating is packed with my entire system—9 central tactics plus countless other tips, hacks, tricks and “trade secrets.” In short, Wildly Regenerative Eating is designed to create an awakening in you. It rewires your habits, retrains your taste buds, transforms your emotions, and literally creates new cravings for clean, regenerative foods—launching you toward radiant health, effortless thinness, and freakish longevity.
The bottom line: Becoming a super healthy eater for the rest of your life is nothing like doing a diet, a cleanse, or the latest 30-day challenge. It requires a totally different strategy, a whole new way of thinking, and, most of all, it requires a battle-tested system. It requires Wildly Regenerative Eating.