Your Life on Purpose Your Life on Purpose

Your Life on Purpose

How to Find What Matters and Create the Life You Want

Matthew McKay and Others
    • $13.99
    • $13.99

Publisher Description

So many of us postpone pursuing our goals and dreams because we think we'll get to them later, when we have more time or feel we're worthy of them. As a result, many of us go through life feeling weighed down by daily responsibilities and our own self-doubts, entirely disconnected from a sense of real purpose.


Based in acceptance and commitment therapy (ACT) and powerful mindfulness practices,Your Life on Purpose is about doing what matters to you every day instead of waiting for the perfect time to feel fulfilled and alive. With this book as your guide, you'll learn to move past daily distractions, fear of failure, and self-judgment, and zero in on the passions that connect you with your true self. You deserve to live a life of purpose, aligned with your deepest values. It's time.


With this book, you'll discover how to:



Find and do what you are passionate about


Keep mental obstacles, fears, and daily demands from blocking your path to fulfillment


Find your way when values conflict


Focus on what truly matters to make your dreams a reality


Make a lasting impact on the world


So what are you waiting for? Start changing your life today.

GENRE
Health, Mind & Body
RELEASED
2010
November 1
LANGUAGE
EN
English
LENGTH
224
Pages
PUBLISHER
New Harbinger Publications
SELLER
New Harbinger Publications, Inc.
SIZE
1.8
MB

More Books by Matthew McKay, John P. Forsyth & Georg H. Eifert

Couple Skills Couple Skills
2006
The Anger Control Workbook The Anger Control Workbook
2000
When Anger Hurts When Anger Hurts
2003
The Self-Esteem Companion The Self-Esteem Companion
2005
ACT on Life Not on Anger ACT on Life Not on Anger
2006
Assertiveness Assertiveness
2008