• $12.99

Publisher Description

Youth Strength Training offers the fundamentals needed to create a safe environment for youth activity. Also included are teaching tips and guidelines based both on research and first-hand experience in the development of youth programming. Six complete full-body workouts using various forms of resistance are covered in detail, with accompanying photographs and instructions for modifying each exercise for different skill and fitness levels.

GENRE
Health, Mind & Body
RELEASED
2005
July 29
LANGUAGE
EN
English
LENGTH
99
Pages
PUBLISHER
Healthy Learning
SELLER
Monterey Bay Productions, LLC
SIZE
11.1
MB

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