Zen Living Zen Living
Idiot's Guides

Zen Living

A Simple Explanation of the Meaning of Zen and What It Offers

    • $13.99
    • $13.99

Publisher Description

In today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life. Monk and sensei Domyo Sater Burk illustrates how to get started on the path to peace and enlightenment, regardless of cultural or religious affiliation. You'll learn the foundation and essential teachings of Zen practice, how to engage in meditation and mindfulness, and how to live daily within a Zen moral code.

GENRE
Non-Fiction
RELEASED
2014
January 7
LANGUAGE
EN
English
LENGTH
336
Pages
PUBLISHER
DK
SELLER
Penguin Random House Canada
SIZE
1.9
MB
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