Body by Science : A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week Body by Science : A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

Body by Science : A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

John Little und Doug McGuff MD
    • CHF 13.00

Auch verfügbar im Book Store
    • CHF 13.00

Auch verfügbar im Book Store

Beschreibung des Verlags

Building muscle has never been faster or easier than with this revolutionary once-a-week training program.

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

GENRE
Ratgeber
ERZÄHLER:IN
RA
Rick Adamson
SPRACHE
EN
Englisch
DAUER
09:01
Std. Min.
ERSCHIENEN
2019
13. August
VERLAG
Tantor Media, Inc
GRÖSSE
444.4
 MB

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