Change Your Brain, Change Your Body: Your Ultimate Brain-Body Makeover (Unabridged) Change Your Brain, Change Your Body: Your Ultimate Brain-Body Makeover (Unabridged)

Change Your Brain, Change Your Body: Your Ultimate Brain-Body Makeover (Unabridged‪)‬

Daniel Amen, MD
    • CHF 42.00

    • CHF 42.00

Beschreibung des Verlags

Through his nationally televised programs, best-selling books, and renowned treatment clinics, Dr. Daniel G. Amen has transformed the emotional and cognitive well-being of millions. With this immersive audio learning program, he turns our attention to a crucial "missing link" in medicine today: how the brain affects every facet of health.

Dr. Amen and his colleagues guide listeners step by step to fit, energized, and youthful bodies - while achieving optimal brain health along the way. Based on current insights, many pioneered at the Amen Clinics, Change Your Brain, Change Your Body teaches us how to: determine our brain type; reach and maintain ideal weight; reduce stress; strengthen the immune system; sharpen memory; increase willpower and eliminate food cravings to achieve exercise and diet goals; enhance sexual desire and performance; lower blood pressure without medication; avoid depression; and much more.

GENRE
Sachbücher
ERZÄHLER:IN
Daniel Amen, MD
SPRACHE
EN
Englisch
DAUER
05:26
Std. Min.
ERSCHIENEN
2015
1. April
VERLAG
Sounds True
PRÄSENTIERT VON
Audible.de
GRÖSSE
329.2
 MB

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