How to Survive PTSD (Posttraumatic Stress Disorder): Book #6 in How to Survive Series (Unabridged‪)‬

Post-traumatic stress disorder, PTSD, can cause much unrest in a victim's life, not to mention the severe damage it can cause those who suffer and their loved ones! But the good news is that you can recover from PTSD and move forward with your life in a positive direction. You can gain control and begin to rediscover who you truly are. 

I wrote this book to assist on your journey to overcome this distressing mental illness. How to Survive PTSD (Posttraumatic Stress Disorder) aims to inform and inspire the listener. It is packed with practical information and the author's insight into the illness. This book offers hope and motivation to help guide you to a more content life. 

Book contents: 


Introduction 
PTSD Defined 
Symptoms 
Causes 
My Own Personal Struggle with PTSD 
How to Cope 
Recovery and Outcome 
Inspirational Quotes on PTSD 
Author's Message to Listener