Low Carb: A Quick-Start Low Carb Diet Guide (Unabridged‪)‬

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Beschreibung des Verlags

As the name implies, a low carb diet is a diet plan that involves a reduced consumption of carbohydrates. It is also known as the reduced carbohydrate or low glycemic diet. The idea is to reduce the sugars or carbohydrate level in the body. A low carb diet involves a restricted use of starchy vegetables and grains. Normally about more than 50% of daily calories are obtained from carbohydrates. A diet that provides less than this value can be termed a low carb diet. Similarly, an eating plan that that reduces the amount of sugar calories is also a low carb diet plan.

You'll love these low carb recipes!

GENRE
Ratgeber
ERZÄHLER:IN
TM
Terry Murphy
SPRACHE
EN
Englisch
DAUER
00:34
Std. Min.
ERSCHIENEN
2016
27. Oktober
VERLAG
Daniel Foster
PRÄSENTIERT VON
Audible.de
GRÖSSE
28.5
 MB