Meditations for Breaking the Habit of Being Yourself

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Beschreibung des Verlags

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body 'in space' and on 'the space around your body', as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!

GENRE
Ratgeber
ERZÄHLER:IN
DJD
Dr. Joe Dispenza
SPRACHE
EN
Englisch
DAUER
02:28
Std. Min.
ERSCHIENEN
2015
10. Juni
VERLAG
Hay House
GRÖSSE
148.4
 MB

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