Obesity Weight Loss: Sedentary Life Style: Lose Weight, Be Happy, Become Healthy & Gain Self-Esteem Back (Unabridged‪)‬

Do you want to lose weight? Are you frustrated, tired, and just have low self-esteem?

Introducing Obesity Weight Loss: Sedentary Life Style.

Take control of your life and start shedding those unwanted pounds in no time!

What you need to know!

This is not a quick fix audiobook, but teaches you how to manage your weight through holistic solutions that work!


Being overweight/obese effects millions of people worldwide, and opens the door to many other chronic degenerative diseases.


No fluff! We go straight to the point and underlying root causes. You don't need expensive gym memberships, personal trainers, or buy some magic pill/equipment that some infomercial sells you. You just need the right knowledge, health strategies, and positive mind set!


What you will learn:

Primary causes of weight gain
Effects of a sedentary lifestyle
How to burn fat effectively and in a healthy manner
Solution to kicking the extra pounds off permanently!
Includes a healthy seven day meal plan, and J.Cruz's personal weight loss workout regimen


You can do this on your own without spending thousands of dollars on overpriced methods. So what are you waiting for? Get Obesity Weight Loss: Sedentary Life Style now! Change your life forever.