Radical Acceptance: Guided Meditation to Change Your Life, Transform Your Thinking, Feel Better Now and Become a Better You

Unhappiness can often stem from fighting reality. The past cannot be changed, and the future can have infinite possibilities - yet we spend much of our present worrying about both - robbing ourselves of precious time. This meditation focuses on helping you accept reality and learn how to work with it instead of fighting it.

This meditation will help you:


Transform how you think
Observe your life without judgment
Use reality to learn and evolve
Better handle stress



The meditation is about 10 to 15 minutes long and includes four different settings:


Meditation on the beach
Meditation during a rainstorm
Meditation near a flowing creek
. Meditation near a waterfall



This meditation is intended to help you find your truth through mindfulness and observation.