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Beschreibung des Verlags

Unhappiness can often stem from fighting reality. The past cannot be changed, and the future can have infinite possibilities - yet we spend much of our present worrying about both - robbing ourselves of precious time. This meditation focuses on helping you accept reality and learn how to work with it instead of fighting it.

This meditation will help you:
Transform how you think Observe your life without judgment Use reality to learn and evolve Better handle stress
The meditation is about 10 to 15 minutes long and includes four different settings:
Meditation on the beach Meditation during a rainstorm Meditation near a flowing creek . Meditation near a waterfall
This meditation is intended to help you find your truth through mindfulness and observation.

GENRE
Ratgeber
ERZÄHLER
NJ
Nicki Jones
DAUER
03:15
Std. Min.
ERSCHIENEN
2015
30. Dezember
VERLAG
Zofia Wright
PRÄSENTIERT VON
Audible.de
SPRACHE
EN
Englisch
GRÖSSE
147.8
 MB