The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Abridged) The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Abridged)

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Abridged‪)‬

    • CHF 17.00

    • CHF 17.00

Beschreibung des Verlags

ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!

Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?

Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more.

Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible ... for himself and more than 200 men and woman aged 18 to 70.

It's up to you to choose your own adventure: Want to lose 30 pounds of fat in 30 days without exercise? Run 50 kilometers after just 12 weeks of training? That's just the tip of the iceberg.

You don't need better genetics or more discipline. You need immediate results that compel you to continue. That's exactly what The 4-Hour Body delivers.

GENRE
Sachbücher
ERZÄHLER:IN
ZM
Zach McLarty
SPRACHE
EN
Englisch
DAUER
03:51
Std. Min.
ERSCHIENEN
2010
14. Dezember
VERLAG
Random House Audio
GRÖSSE
193.2
 MB

Hörer kauften auch

Own the Day, Own Your Life Own the Day, Own Your Life
2018
Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers (Unabridged) Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers (Unabridged)
2020
Life Force (Unabridged) Life Force (Unabridged)
2022
Outlive: The Science and Art of Longevity (Unabridged) Outlive: The Science and Art of Longevity (Unabridged)
2023
Lifespan (Unabridged) Lifespan (Unabridged)
2019
Your Next Five Moves (Unabridged) Your Next Five Moves (Unabridged)
2020