The Sleep Solution The Sleep Solution

The Sleep Solution

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Beschreibung des Verlags

Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.

GENRE
Ratgeber
ERZÄHLER:IN
WCW
W. Chris Winter
SPRACHE
EN
Englisch
DAUER
07:25
Std. Min.
ERSCHIENEN
2017
13. Juli
VERLAG
W. F. Howes Ltd
GRÖSSE
359.4
 MB