The Upward Spiral: Journey into Action: The Upward Spiral Series, Book 2 (Unabridged‪)‬

The Upward Spiral: Journey Into Action is a guide to personal transformation and empowerment. Through Val’s own story, you’ll discover how to uncover and rewire the subconscious “chip” that shapes your choices and reality. With 10 practical steps you can apply every day, this book shows you how to break free from old patterns, unlock your fullest potential, and create the life you truly want.