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Beschreibung des Verlags

Discover and dissolve energy blocks held in your body, and root yourself in your core of peace and inner power.  

The ancient practice of yoga nidra has a lot of amazing benefits for our body and mind. Yoga nidra is often referred to as "yogic sleep", the state of existing between sleep and consciousness that's conducive to deep emotional and physical healing, rewiring your brain, and self-exploration.  

The best thing about yoga nidra is that it's completely accessible. All you need is a place to lie down or sit upright and feel relaxed.  

This practice is perfect for anyone, from children to adults. All you have to do is listen, follow the instructions, and just relax.

GENRE
Ratgeber
ERZÄHLER
CK
Caroline Keeler
DAUER
00:20
Std. Min.
ERSCHIENEN
2019
1. Juli
VERLAG
Hypnosis Enterprises, LLC
PRÄSENTIERT VON
Audible.de
SPRACHE
EN
Englisch
GRÖSSE
18
 MB

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