9 Quick and Easy Mindfulness Practices 9 Quick and Easy Mindfulness Practices

9 Quick and Easy Mindfulness Practices

Samir Ranpara

Beschreibung des Verlags

No time to meditate? Not a problem! These 9 quick and easy mindfulness practices will help you reduce stress, anxiety and bring more joy in your daily life. These practices don't take more than one minute. The quickest practice only takes six seconds.

GENRE
Gewerbe und Technik
ERSCHIENEN
2016
11. Januar
SPRACHE
EN
Englisch
UMFANG
22
Seiten
VERLAG
Samir Ranpara
GRÖSSE
186.6
 kB

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