Abs Workout

Abs Workout

Abs Workout

10 Exercises For Core Strength and A Flat Stomach

Sophie Godard und Sandrine Coucke-Haddad

- 5.0 • 1 Bewertung

Do you want to remodel your abs and get the famous "flat as a pancake" appearance? This book presents 10 exercises that target the abdominal muscles for the most impressive results.

GENRE

Sport und Freizeit

ERSCHIENEN

2012

7. September

SPRACHE

EN

Englisch

UMFANG

30

Seiten

VERLAG

Editions ASAP

GRÖSSE

2.4

MB

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Strength Training Thresholds: The Key to Consistent Strength Gains

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Strength Training Capacity: An Individualized Guide to How Many Sets

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Weight Training for Complete Beginners

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Overcoming Strength Training Plateaus

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