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Beschreibung des Verlags

A complete training guide for beginners and advanced practitioners of Baguazhang.

This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography.

Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.



Translation of ancient Baguazhang documents

Baguazhang Qigong

Basic Training

Body Conditioning

Eight Palms sequence and fighting set

Swimming Body sequence and martial applications

Bagua Deer Hook Sword sequence and martial applications

GENRE
Gesundheit, Körper und Geist
ERSCHIENEN
2009
1. Juni
SPRACHE
EN
Englisch
UMFANG
564
Seiten
VERLAG
YMAA Publication Center
GRÖSSE
54.8
 MB

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