Brain Maker
The Power of Gut Microbes to Heal and Protect Your Brain - for Life
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Beschreibung des Verlags
Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system. In BRAIN MAKER, Dr Perlmutter explains the connection between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on the environment, how it can become 'sick', and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better.
With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, BRAIN MAKER opens the door to unprecedented brain health potential.
Kundenrezensionen
Whenever you want to do something good to your health...
...go and read this book. Dr. Perlmutter, a leading neuro scientist, explains the latest findings about the brain that will change your life anyway dramatically. either to the better or to the worse.
His previous book Grain Brain already was a milestone that the industry did not like but hat helped his patients to find back to health. But what comes out of his actual book is disrupting information for most of the modern neuro illnesses treatments and destroys the resources for the ever growing pharma industry. The good news is that not expensive medication but slight changes in lifestyle will bring the benefits. And the good news is that with the knowledge that you get in the book, you find out that it is so easy to avoid obesity, Alzheimer, Burnout, Depression and even better you do not need to suffer to change your health. This is a book for modern BRAINWORKERS. Enjoy!