Dear Depressed Me: An Open Letter to My 23-Year-Old Self

7 years ago I was depressed, lost and suicidal.

I hated life, myself, and everyone around me.

And the alcohol I was using to cope didn't seem to work right. 

This short ebook is an open letter I'm writing to this depressed 23-year-old me.

I want her to know everything I know now. I want her to use the information in this short eBook to make decisions. And most importantly, I want her to keep choosing life. No matter how hard, uncomfortable, and debilitating life gets.

So if you, or someone you know, are in a situation similar to this, may you find comfort in the words I write here. May you find solace in knowing you are not alone. And may you gain the strength you need to choose life today and keep choosing it in future.

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Sending You Love 💚,

Selipha