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Simple activities to improve your mood while you’re staying at home

Everyone’s trying to make the best of staying in, but missing out on the normal pleasures of life can get you down. But making yourself happier is easier than you think. How to Be Happy gives you fifty fun ways to boost your mood when you need it the most. From something as simple as choosing to think happy thoughts and smiling more to taking the time to write a mission statement for your life, you’ll find lots of things you can do to take control of your own mood.

GENRE
Gesundheit, Körper und Geist
ERSCHIENEN
2020
5. Mai
SPRACHE
EN
Englisch
UMFANG
50
Seiten
VERLAG
Adams Media
GRÖSSE
755.8
 kB

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