![Marathon: You Can Do It!](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![Marathon: You Can Do It!](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Marathon: You Can Do It!
-
-
5.0 • 1 Bewertung
-
-
- CHF 10.00
-
- CHF 10.00
Beschreibung des Verlags
Jeff Galloway developed unique training programs ten years ago showing runners how to train for, and finish a marathon. Galloway‘s success using walk breaks throughout race training has led tens of thousands of average people to experience the unique lifetime accomplishment of running a marathon. In this updated and revised edition, you'll discover how to set up a personal training program, how to stay motivated, train with a group, avoid injuries, and burn fat.
Jeff Galloway is an Olympic athlete and a running teacher. His first book, Galloway's Book on Running, is an international best-seller, with over 600,000 copies sold in North America. This is the state-of-the-art marathon book by the person who lives and breathes running.
BONUS: This ebook version has a fully linked index and cross-references, and is loaded with external links to marathon websites and runners' resources.