Pilates for Beginners Pilates for Beginners

Pilates for Beginners

Sophie Godard

Beschreibung des Verlags

Pilates exercises selected for beginners to practice in your own home without machines. They will enable you to sculpt your body while improving your flexibility and sense of well-being. The results are visible after only a few sessions.

GENRE
Sport und Freizeit
ERSCHIENEN
2012
4. September
SPRACHE
EN
Englisch
UMFANG
80
Seiten
VERLAG
Editions ASAP
GRÖSSE
4.2
 MB

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