Playground Exercises For The Busy Mom and Dad

Playground Exercises For The Busy Mom and Dad


Finally discover how to turn your local playground park into your ultimate perfect outdoor “gym” without paying any gym membership fees. 


These 30 unique playground exercises are performed by world-renowned fitness expert Arnel Ricafranca.


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- 30 fun playground exercises with video demonstration.

- Exercises target your chest, back, shoulders, abs, butt, legs (pretty much your entire body).

- Exercises ideal for busy moms and dads looking to spend quality time with their kid(s).


This is part of the Workout Series line of eBooks.