The Seven Principles of Mastery
Beschreibung des Verlags
Guy Windsor has been training swordsmen and swordswomen for a very long time. This short book distills his principles of training swordsmanship into seven key ideas, divided into three internal principles, and four external principles. They are:
Internal:
1) Mindfulness
2) Flow
3) Adopt Useful Beliefs
External:
4) No Injuries
5) The Pareto Principle
6) Run a Diagnostic
7) Distinguish between knowledge and skill
This essential short guide describes each principle, and gives exercises for developing your ability to apply each of them.
Follow these for maximum effectiveness in your art, work, and life.
*This instalment of The Swordsman's Quick Guide has been included as a chapter in the author's book The Theory and Practice of Historical Martial Arts.*
GENRE
Sport und Freizeit
ERSCHIENEN
2015
7. Mai
SPRACHE
EN
Englisch
UMFANG
26
Seiten
VERLAG
Spada Press
GRÖSSE
970.7
kB
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