Why Plant Based Eating

Choosing a plant-based diet is not a complex commitment. With the help of 'Why Plant Based Eating', you will be ready to step into the world of plant nutrition in no time and in-turn set yourself up for success. Within the pages of this book, you will learn about the research of plant-based nutrition and how you can successfully transition into a plant diet. You will also find a few recipes to kick-start your new path as well as find answers to questions that maybe holding you back and limiting your transition.