Wok This Way

Forget the bacon-wrapped clichés and bulletproof coffee. Wok This Way is a warm, practical, and flavor-loving keto cookbook inspired by the kitchens of East Asia — from comforting bowls of kimchi jjigae and sukiyaki to everyday ramen, tofu hotpots, and chili crisp eggs that somehow make everything better.

Written by someone who actually lives this way, this book is built on real food and real habits: chicken thighs, shirataki noodles, fermented heat, umami-rich sauces, and broths that carry you through long days and quiet nights. Whether you're practicing intermittent fasting, doing OMAD, or just trying to eat well without giving up joy — this book is here for it.

Keto-friendly ramen (brothy and dry-style), stir-fries, soups, and hotpots
Dumplings wrapped in napa cabbage or pak choi — no flour needed
Sauces and sides that turn basic into craveable
Smart, no-nonsense swaps that still deliver big flavor
A lived-in approach to keto, fasting, and finding what works for you