Yoga: 40 Exercises for Beginners
-
-
3,0 • 2 valutazioni
-
Descrizione dell’editore
Flexibility, balance, relaxation ... The benefits of yoga are numerous! These exercises for beginners enable you to practice this multifaceted discipline at home. They will help to relieve stress, strengthen your muscles and your mind so that you can focus on yourself and free yourself from tension.
GENERE
Sport e vita all'aperto
PUBBLICATO
2012
7 settembre
LINGUA
EN
Inglese
PAGINE
80
EDITORE
Editions ASAP
DIMENSIONE
3,2
MB
Altri libri di Sophie Godard
Altri hanno acquistato
How to Live in the Present Moment: The Beginner's Guide to Spiritual Enlightenment
2016
Ten Spiritual Secrets of Thought Power: Obscure Insights into the Most Powerful Force in the Universe
2020
Bases of Yoga
2012
Manifesting Abundance 2.0: Going Beyond the Law of Attraction
2016
Increase Your Output with Patience, Discipline and Focus: Mastery and Practice
2017
Buddha Quotes
2016