Yoga: 40 Exercises for Beginners
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3.0 • 2 Bewertungen
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Beschreibung des Verlags
Flexibility, balance, relaxation ... The benefits of yoga are numerous! These exercises for beginners enable you to practice this multifaceted discipline at home. They will help to relieve stress, strengthen your muscles and your mind so that you can focus on yourself and free yourself from tension.
GENRE
Sport und Freizeit
ERSCHIENEN
2012
7. September
SPRACHE
EN
Englisch
UMFANG
80
Seiten
VERLAG
Editions ASAP
GRÖSSE
3.2
MB
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