You Are Your Happiness

There is nothing as exciting as getting to know ourselves. Every time we get an understanding of why we do the things we do or react to things the way we do, we feel such freedom, such aliveness. From the moment we are born we learn to limit ourselves with dos and don'ts. Don'ts create guilt in us and dos puff up our ego because we are doing the right thing. Between our ego and guilt, we become very limited. Space is taken away and what's left is heaviness and dullness. As we become more aware of these limitations, we gain a deep understanding of ourselves and our subconscious motivations. We become vast inside. We become fresh and alive. We move beyond hardships, living instead in the moment, in freedom and joy.


You Are Your Happiness offers simple insights into how we limit ourselves and techniques on how to develop our awareness, thus increasing our self-understanding. You will find gems of wisdom that will blow your mind with how simple and beautiful life really is!