Five Days of Mindful Eating
Descripción editorial
The process of eating is no longer enjoyable; it’s become an obstacle that prevents us from getting work done. In five days of mindful practice, rediscover what it is like to reconnect with the three basic verbs of food: connect, taste, and digest.
Otros clientes también compraron
31 Day Mindfulness Challenge
2013
The Effective Plant-Based Instant Pot Cookbook
2018
The Six Elements of Effective Listening: How Successful Leaders Transform Communication Through the Power of Listening
2016
Instant Pot Cookbook: The Ultimate Guide Plus 101 Delicious Recipes
2017
Get More Done in Less Time: Productivity & Motivation 101
2015
Becoming Mindful: Silence Your Negative Thoughts and Emotions to Regain Control of Your Life
2017