How To Be A Yogi

How To Be A Yogi

by Swami Abhedananda


Yoga refers to traditional physical and mental disciplines that originated in India. The word is associated with meditative practices in Hinduism, Buddhism, and Jainism. Major branches of yoga in Hindu philosophy include Raja Yoga, Karma Yoga, Jnana Yoga (think about yourself), Bhakti Yoga (pray to God, the Guru or to your inner self), and Hatha Yoga (body exercises and meditation).


Table of Contents :


Introductory

01. What is Yoga?

02. Hatha Yoga

03. Râja Yoga

04. Karma Yoga

05. Bhakti Yoga

06. Jnâna Yoga

07. Science of Breathing

08. Was Christ a Yogi?