Summary of Derick Howell’s Eliminate Negative Thinking

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Every day, many of us struggle with negative thinking, which drains our energy and keeps us from moving forward with our lives. In Eliminate Negative Thinking (2020), anxiety coach Derick Howell offers tips and techniques to help us overcome these struggles. We can learn to regain control over our thoughts, and practice positive thinking, self-acceptance, and radical self-love.