The Buddha Walks into a Bar . . .
A Guide to Life for a New Generation
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- $11.500
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- $11.500
Descripción editorial
A guide to Buddhism for 20-somethings who are grappling with the ups and downs of adulthood—from an eloquent and funny young teacher
This isn’t your grandmother’s book on meditation. The Buddha Walks Into a Bar . . . is about integrating that "spiritual practice thing" into a life that includes beer, sex, social media, and a boss who doesn’t understand you. It’s about making a difference in yourself and making a difference in your world, whether you’ve got everything figured out yet or not. This is Buddhism for a new generation—one that is leaving the safe growth spurts of college and entering a turbulent, uncertain workforce.
With humor and candor, teacher Lodro Rinzler offers an introduction to Buddhism for anyone who wants to ride the waves of life with mindfulness and compassion. You’ll learn how to use meditation techniques to work with your own mind, how to manage the pervasive "Incredible Hulk Syndrome," how to relax into your life despite external pressures, and ultimately how you can start to bring light to a dark world. Applying Rinzler's Buddhist teachings can have a positive impact on every nook and cranny of your life—whether you’re interested in being a Buddhist or not.
PUBLISHERS WEEKLY
Can the younger generation discover Buddhism more easily if Siddhartha Gautama is referred to as Sid? That is an open question in this guide by Rinzler, a 28-year-old teacher in the Shambhala Buddhist tradition. Aiming at young people who "like to have a beer once in a while, enjoy sex, have figured out that parents are crazy, or get frustrated at work," Rinzler explores classic Buddhist techniques and concepts such as shamatha (calm abiding) and vipashyana (insight) meditation, the five kleshas (afflictive emotions), and the six paramitas (perfections). His lens for doing so is the "four dignities" (tiger, snow lion, garuda , and dragon) of Shambhala Buddhism, based on teachings by Chogyam Trungpa Rinpoche and currently led by his son Sakyong Mipham Rinpoche. Examples are drawn from situations that might be encountered by 20-somethings coping with work and relationship challenges; practices are included. Rinzler's focus on distinctive aspects of the warrior training taught by Shambhala Buddhism may narrow this guide's appeal compared to more comprehensive introductions to this Eastern philosophy.