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Descripción de editorial

An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

GÉNERO
Deportes y vida al aire libre
PUBLICADO
2015
julio 21
LENGUAJE
EN
Inglés
EXTENSIÓN
120
Páginas
EDITORIAL
North Atlantic Books
VENDEDOR
Penguin Random House LLC
TAMAÑO
14.6
MB

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