Dreams of Awakening (Revised Edition) Dreams of Awakening (Revised Edition)

Dreams of Awakening (Revised Edition‪)‬

Use Lucid Dreaming to Rewire Your Brain While You Sleep

    • Pedido anticipado
    • Lanzamiento previsto: 27 ago 2024
    • $ 49.900,00
    • Pedido anticipado
    • $ 49.900,00

Descripción editorial

Embark on your journey to psychological and spiritual growth with the expert guidance of Charlie Morley in this new and revised edition of his best-selling exploration of lucid dreaming.

Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative techniques of Mindfulness of Dream and Sleep—the holistic approach to lucidity training which the author co-created.

Charlie distils wisdom from more than 20 years of personal practice and the lucid dreaming workshops he has taught around the world. Using a three-part structure of Ground, Path, and Germination you will become grounded in:

the history and benefits of lucid dreamingcutting-edge research from dream and sleep scientistsentering the path of learning to do the practicesprophetic dreams, lucid living, out-of-body experiences, and quantum dreaming
The fundamental aim of Dreams of Awakening is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.

NEW in this edition: A brand new chapter on trauma integration based on Charlie’s breakthrough 2023 study, the latest research into shadow work and healing (drawing on Charlie’s work with war veterans), and five new lucid dreaming techniques.

GÉNERO
Salud, mente y cuerpo
DISPONIBLE
2024
27 de agosto
IDIOMA
EN
Inglés
EXTENSIÓN
257
Páginas
EDITORIAL
Hay House
VENTAS
Penguin Random House LLC

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Do the Shadow Work Do the Shadow Work
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Se vuoi dormire... svegliati! Se vuoi dormire... svegliati!
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Rêver jusqu'au bout des ténèbres Rêver jusqu'au bout des ténèbres
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