Empath: How to Accept and Manage Yourself as an Highly Sensitive Person for Happiness and an Enjoyable Life

In this book, you will find:
Be able to differentiate between feelings, needs, thoughts, and demandsUnderstand yourself at a deeper levelHelp others develop self-awareness and empathyCommunicate more effectively
Learn self-mastery, build your self-esteem, and develop your emotional intelligence.

Do you feel that everything is wrong at work? Are you frustrated by your job? Is your working environment conflictual? Is it difficult to work with your colleagues? Do you feel like skipping work today?

This book covers:
What an empath isQualities of an empath10 signs that you are an empathTraits of empathsTypes of empathsThe seven stages of empath developmentHow to develop your empath abilitiesTraits you need to cultivate as an empathBenefits of being an empathyManaging the positive forcesManaging the negative forcesGuidance for parenting and raising empathetic childrenThe empath relationship guideOvercoming social anxiety for empathsApplying your empath abilities to do goodThe role of meditation in an empath's lifeThe role of meditation in an empath's lifeWorking with your chakras as an empathNegatives of being an empathGrounding your energyOvercoming your fears, grasping your power, and nurturing your empathic abilitiesStrategies for those with empathic natures
Life as an empath and some general tips on daily life if you are an empath

This book is for:
Anyone who wants to better understand non-violent communicationSocial workersHuman resource managersManagersAnyone wanting the world to be a less violent placeTherapists who want to understand emotional intelligence at a deeper level