Meditations at Sunrise

Mornings are my favorite time of day. I wake up in the mornings full of energy, with enthusiasm and joy. I go to bed at night like my grandson goes to sleep, grumbling, because he has so much to do that he assumes the night is over. Life is beautiful. Reflecting is part of that gift we have received. It is my best moment. Without a telephone, or interruptions of any kind. A moment of reflection, every day I wait for it. In my mornings, while my family rests, I read, I write, I meditate, I spend time reviewing ideas that I have written at another time. I open the Bible, I try to find myself with the voice of divinity, the one that envelops us in silence.

Miguel Ángel Núñez, PhD., is a distinguished international lecturer, and also holds degrees in Philosophy and Education, is a Family Counselor, Mediator and Couples Therapist. He gi- ves lectures in different countries, in universities, schools, businesses, churches and commu- nity groups on topics of family, domestic violence, sexuality, discipline, family ethics, child education, marriage and life orientation. He holds Chilean and Argentine nationalities. He has been a university professor for more than 30 years in Chile, Argentina, Peru and Mexico. Visiting professor, also, for universities in Colombia, Ecuador, USA, Russia, El Salvador, Ve- nezuela and Spain. He has written more than 90 books and numerous articles with referees and popularization. He publishes constantly in different periodicals and on the Internet. He is married. They have two married adult children, and four wonderful grandchildren.