101 Ways to Brighten Your Mood and Heal from Depression 101 Ways to Brighten Your Mood and Heal from Depression

101 Ways to Brighten Your Mood and Heal from Depression

Douglas Bloch
    • USD 2.99
    • USD 2.99

Publisher Description

In seeking a way to heal from his depression, author Douglas Bloch came to develop a "better mood" recovery program that employs a "holistic," multi-modal approach to lifting one's mood. The result is the e-book, 101 Ways to Brighten Your Mood and Heal From Depression, which consists of 101 proven wellness activities that are designed to help the reader to live optimally and to manage his or her symptoms of depression and/or anxiety.

GENRE
Health & Well-Being
RELEASED
2015
17 March
LANGUAGE
EN
English
LENGTH
86
Pages
PUBLISHER
Pallas Communications
SELLER
DIY Media Group DBA BookBaby
SIZE
955.8
KB

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