9 Quick and Easy Mindfulness Practices 9 Quick and Easy Mindfulness Practices

9 Quick and Easy Mindfulness Practices

Samir Ranpara

Descripción editorial

No time to meditate? Not a problem! These 9 quick and easy mindfulness practices will help you reduce stress, anxiety and bring more joy in your daily life. These practices don't take more than one minute. The quickest practice only takes six seconds.

GÉNERO
Técnicos y profesionales
PUBLICADO
2016
11 de enero
IDIOMA
EN
Inglés
EXTENSIÓN
22
Páginas
EDITORIAL
Samir Ranpara
VENDEDOR
Draft2Digital, LLC
TAMAÑO
186.6
KB

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