Bodybuilding Is Not Weightlifting

I hope that through this book you can know and understand how simple the body is in relation to life itself. God has given us this vehicle to care for and to nourish. This book will help and assist you in rebuilding the vehicle, giving you a more solid foundation so that you can began to build a wonderful life and healthy body.

Thank you for all your support and May the grace of God be upon you and give you the wisdom and the courage to decide to make that change toward a new and better you.

Tony Hill