Hot-Footing it to Health

Within every human being is a natural desire to be healthy and well—health being the foundation for an abundant life. With the human race becoming increasingly frenetic, keeping pace can be incredibly daunting, and personal wellbeing often ends up taking a back seat.

There is no better time than now to use these accelerated energies to 'Hot-foot it to Health' with Reflexology, an ancient and highly effective form of natural healing. Using the feet— the physique's unsung heroes—reflexology activates and mobilises the body's innate healing abilities to hasten the healing process.

In this insightful book, Christine Lynne Stormer-Fryer, a world-renowned authority on natural healing and health, reveals how feet highlight the mental, physical, emotional and spiritual aspects of being human, and suggests the best steps to regain and maintain optimum health using the neutral energies of reflexology.