Insights on Emeran Mayer’s The Mind–Gut Connection by Instaread

The Mind–Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health (2016) by Emeran Mayer, MD, explores the intricate connection between the brain and the digestive system, which are in constant communication. Around eight million microbial genes, known collectively as the microbiome, reside in the human gut, a wildly complex system that controls digestion and influences many other bodily systems...


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