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![Lighten Up Your Body, Lighten Up Your Life](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
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Lighten Up Your Body, Lighten Up Your Life
Beyond Diet and Exercise--The Inner Path to Lasting Change
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- USD 17.99
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- USD 17.99
Publisher Description
Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.